These are the massage techniques I combine for your total satisfaction:

Swedish - Long, slow, soothing strokes great for r&r and circulation. This style is very relaxing while warming up your muscles for a deeper technique if so desired.

Deep Tissue - This technique (my specialty) goes to the edge of pain (hurts so good) without crossing it to spread the muscle fibers apart as well as unlock glued fascial tissue (myofascial release & neuromuscular therapy) for a maximum therapeutic healing bodywork session. I listen to your body through my hands and elbows, allowing your muscles to invite me in slowly and deeply. Deep Tissue massage can be an extremely intense experience, taking you right to the edge of your pain threshold for that “hurts so good” feeling with out crossing it.

Thus allowing your muscles to become longer, your limbs to have a greater range of motion and encouraging your body  to return to its perfect state of balance.

Sports Massage - This technique is geared towards the athlete focuses on specific muscles used in a particular sport. Whether you visit Sedona for a golfing tournament or some hard core mountain biking, this type of massage will increase your performance while warming up your tissues to prevent injury.

Shiatsu - A Japanese style acupressure that releases trigger points along the body’s meridians which are energy centers relating to different organs in the body.

*For any of the massage treatments above, I suggest you sit in the hotel Jacuzzi or your own bath tub for a good 10-15 minutes to warm up the your muscles. (excluding the Pregnancy Massage below)

Pregnancy Massage - A Swedish massage focusing on releasing tension of the lower back, gluteals and legs while you are comfortably positioned with bolsters for your maximum comfort.

Spa Services in your room! Talk about comfort, having one or more of the following services in your room with your own private shower.

Salt Glow - A blend of sea salts and essential oils to exfoliate the skin followed by a massage for a new radiant you!

Mud Wraps- warm Sedona Red Earth body clay is applied for removing toxins and impurities followed by a thermal wrap. So Yummy!!

Custom blended Aromatherapy - Designed for you upon request for the following benefits; Relaxation, Focus (clarity), Stimulating Sports Oil, Sensual (both masc. & fem blends), Stress relief, & Cellulite oil just to name a few. We can discuss what benefit you are seeking so I can create an optimal blend for you. You will receive a complimentary take home blend with this service.

Dry  Brushing - An exfoliating dry brush is used to increase the circulation of blood and lymphatic fluids. This technique was used by the Cherokee Indians to enhance skin beauty and to increase vitality.

Other services are available with my highly qualified, certified and/or licensed associates including:

Reiki

Lymphatic Drainage

Craniosacral Release

Lomi Lomi (Hawaiian)

La Stone (hot stone therapy)

Bones of the Earth (hot stone therapy)

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